Fonthill Location. 905-892-8545 . 121 HWY 20E, L0S 1E0
Burlington Location . 905-634-5738 . 676 Appleby Line, L7L 5Y1
Reset your Health!
We offer a natural approach to great health.
Welcome to A HEALTHIER U!
We offer a natural approach to great health. At A Healthier U, we used Pulsed Electromagnetic Field (PEMF) therapy, whole body vibration & Lipo Therapy to help in your journey to better health. These therapies are natural and non-invasive and will restore balance to your body from the inside out.
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with the proven combination of FDA cleared technology, sound nutritional concepts & fitness we're here to help you to a brighter future.
1. Weight loss coaching
Our one-on-one coaching approach to healthy eating has clients feeling confident in their food choices & have the support they need to stick to the plan. Meal planning, menu plans & food journal are provided. This is not a diet but a lifestyle change with lasting results.
2. Whole Body Vibration Training
From cardio or strength training to flexibility and balance, our unique Fitness Studio offers motivated trainers, fun exercises and significant fitness and health benefits. Our 20 minute HIIT fitness classes use the power of whole body vibration so you get the benefit of a one-hour workout in only 20 minutes.
Why use whole body vibration?
- Burn fat, lower BFA & boost your metabolic rate
- Accelerate your weight loss, lower your BMI
- Warm up & recovery for injury prevention
- Improve your cardio and circulation
- Detoxify, tighten and tone
- Increase muscle power and strength
- Improve balance and flexibility
- Massage and relaxation
- Improve bone density
3. Lipo Body Sculpting Treatments
The light technology utilized in our Infrared Lipo system causes fat cells to temporarily alter the permeability of the cell; this brief change allows the fat contents to seep out from the cell where it can be processed naturally through the lymphatic system. Using the power of the latest LED Light Therapy, Lipo-Therapy is the natural and healthy way to inch loss on the waist, hips, thighs, upper legs and even the arms. Lipo-Light is a method of body contour improvement without any scarring. The whole treatment is non-invasive, relaxing, pain free and soothing. 20 min treatments
4. P.E.M.F Therapy
This therapy is a natural non-invasive therapy that restores balance to your body from the inside out. PEMF is clinically proven to be effective for joint pain, osteoarthritis, depression and anxiety. It also helps with increasing your overall wellness, to improve circulation and is an excellent anti-aging strategy!