Train with the Power of Gravity
All you need is 20 minutes!
A HEALTHIER U
VIBE FITNESS STUDIO
Live well • eat well • Be well
From cardio or strength training to flexibility and balance, our unique Fitness Studio offers motivated trainers, fun exercises and significant fitness and health benefits. Our 20 minute HIIT fitness classes use the power of whole body vibration so you get the benefit of a one-hour workout in only 20 minutes.
Why use whole body vibration?
- Burn fat, lower BFA & boost your metabolic rate
- Accelerate your weight loss, lower your BMI
- Warm up & recovery for injury prevention
- Improve your cardio and circulation
- Detoxify, tighten and tone
- Increase muscle power and strength
- Improve balance and flexibility
- Massage and relaxation
- Improve bone density
with the proven combination of FDA cleared technology, sound nutritional concepts & fitness we're here to help you to a brighter future.
1. Weight loss coaching
a) One-on-one nutritional counselling
b) Distance Coaching / Online
2. Whole Body Vibration Training
a) 20 min HIIT Class - push your fitness to the next level
b) Active Aging- Increase Bone Density, Balance, Circulation & muscle strength.
c) Weight loss & Cellulite Reduction
3. Body Sculpting Treatments
The light technology utilized in our Infrared Lipo system causes fat cells to temporarily alter the permeability of the cell; this brief change allows the fat contents to seep out from the cell where it can be processed naturally through the lymphatic system.Using the power of the latest LED Light Therapy, Lipo-Light is the natural and healthy way to inch loss on the waist, hips, thighs, upper legs and even the arms. Lipo-Light is a method of body contour improvement without any scarring. The whole treatment is non-invasive, relaxing, pain free and soothing. 20 min treatments
Your choice to talk to our team about your weight loss, fitness goals and fat reduction concerns is an important one that we take to heart and we want you to know that we are committed to helping you on your transformation journey!
4. P.E.M.F Therapy
What is PMF Therapy?
Pulsed Magnetic Field Therapy (PMF), also referred to as Pulsed Electromagnetic Field Therapy (PEMF) uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates cellular repair.
a) PEMF sessions & packages available in the studio to deal with a wide range of medical conditions including : Sports Injury, Bone Fracture, Chronic Pain, Circulatory Conditions, Soft Tissue Conditions, Digestive Problems & Electronic Smog.
b) We have a 3 month home rental program which allows you to take the power of the Centurion EZY system home with you!